Worm Menu

Main Course apples avocados berries broccoli cantaloupe corn cereal peaches bananas banana peels bell peppers carrots eggplant grapes lettuce mango potatoes pears squash spinach tomatoes watermelon zucchini	Bedding newspaper cardboard shredded copy paper crushed egg shells dried leaves wet egg cartons paper towels clean Kleenex dryer lint (no dryer sheet)	Snacks coffee grounds rice tea leaves tea bags muffins breads (minimal) oatmeal
Worms Don't Like glossy or shiny paper green grasses/yard waste meat/dairy products spicy/pickled foods oils, butter, vinegar garlic, onions, leeks too much citrus hot peppers